5 things to do in the morning

 

     5 things to do in the morning


Nature has some rules for movement of life. In ancient time the system of people living life used to be according to nature and they all were living a healthy, wealthy and satisfied life. Population was also not as such as in today’s world. The resources were in abundant and demand was meager. The life style was not a pretense, people used to live a real, marvelous beautiful life. They were strict to the nature’s timing to work and rest. Their living of life was totally depended on nature’s rule that means the best time to wake up in the early morning is before the rise of the sun. And sleeping time is evening time after the sun set after having dinner. With the change of era/epoch, the life style, working module, technologies, demands, working hours all have been changing. New professions have aroused which have changed the living standard and working timing of humans at a great pace.

Human body is made up of natural components which are best result oriented when humans act according to nature system. In today’s modern world the human’s life is running opposite to nature. The sleeping time and waking up time is unmatched to the system of nature.  The early morning time is best to wake up before the sun rises. First best things to do after getting up in the morning which keeps body and the whole day active and healthy are:-

-          Begin your day with gratitude

-          Resolve to have a positive vision

-          Trust on inner energy

-          Do some yoga

-          Decide to help someone

Every next day is the day of gratitude to pray to God for giving another new day to live and opportunities to work more. Life is given and it is a blessing to us all. This life is a gift of God and we should be thankful to him every morning.

A positive vision is a success ladder which smashes the obstacles and builds up the confidence level at a high altitude.

Inner energy is the robust energy which is connected to the universe. The universal blessing attached with the mind and soul formulates the composition of positiveness and strength.

Yoga is an exercise which is an ancient process to upgrage the internal body everyday and keep away from various illnesses.

Life is to live for others. Humans are meant to survive, grow and help the needy and poor. Even animals are seen helping other animals. If everyday someone is helped by any mean leaves good virtue in side of the helping human. It is counted in the documents of God.

These 5 things will destroy the negativity and prosper with the universal positive energy. Early to rise and early to go to bed is the most successful key note of a successful life. All well beings philosophies are maintained under the umbrella of this philosophy.

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